Mental Notes
Employers and managers/supervisors play an important role in helping to reduce mental health-related stigma.
Find out how you can take reasonable and practical steps to minimise the risks to the psychological health and safety of your workers and promote a mentally healthy workplace.
Stigma explained
Mental health-related stigma consists of the negative stereotypes, prejudice and discrimination towards people experiencing mental health issues, including those living with a diagnosed mental health condition, such as anxiety or depression.
Stigma in the workplace can:
- lead to discriminatory behaviour, including bullying and harassment
- affect people’s attitudes and beliefs towards those struggling with experiences of mental ill-health (including themselves)
- prevent those with experiences of mental ill-health from feeling safe to disclose and seek support from their manager/supervisor and others around them.
An open and inclusive workplace, where workers feel safe and supported to seek help early, is better for everyone.
The facts on mental health
- 69%of those with a mental health related injury thought they would be treated differently at work2021
National Return to Work Survey - More than
2 in 5Australians had experienced a mental disorder at some point in their lifeNational Study of Mental Health and Wellbeing
2020-21 - 78%of participants reported some level of mental health related stigma or discrimination in relation to employment in the last 12 monthsOur Turn to Speak Survey
2019-20 - 58%of workers with a mental illness in the Comcare scheme said returning to work helped their recovery2021
National Return to Work Survey
How managers and supervisors can help reduce mental health-related stigma
Supportive and responsive managers and supervisors understand the needs of their workers and help to break down the stigma and discrimination surrounding mental health issues.
Managers are generally responsible for supervising and supporting worker health and safety.
The way you interact with your workers can affect their mental health. Given their role and influence, managers and supervisors are generally expected to also model safe work practices to workers and other managers.
Even in times of change and uncertainty, your role as a manager/supervisor is to manage, lead and support workers to understand and meet Work Health and Safety (WHS) policies and procedures.
Most people with mild to moderate mental illness are able to stay at work but may require some adjustments. When you understand and support your workers’ needs early, you help improve recovery time and reduce the stigma and discrimination surrounding mental health issues.
As a manager, you play a vital role in supporting your workers' mental health and wellbeing.
Enhance your capability as a manager and keep up to date through these simple and practical resources, fact sheets and conversation guides on how to reduce mental health-related stigma and improve psychological wellbeing in the workplace.
Your workers have a role to play too
Your workers also have a responsibility to take reasonable care of their own health and safety, and those of their co-workers and others in the workplace.
Support your workers to understand their role which includes complying with any reasonable instructions, policies and procedures you give them, including those aimed at reducing mental health-related stigma at work.
Communications kit
Download these resources to find out more about mental health-related stigma and how you can help to prevent it in your workplace.
Practical resources for managers and supervisors
- Practical resource 1
What is mental health-related stigma and how does it affect workers?
Download (PDF, 999.3 KB) - Practical resource 2
Addressing stigmatising attitudes and behaviours in the workplace
Download (PDF, 1.1 MB) - Practical resource 3
Supporting workers who experience mental health-related stigma
Download (PDF, 1.2 MB)
Factsheets
- Factsheet 1
What is mental health-related stigma?
Download (PDF, 311.2 KB) - Factsheet 2
Addressing stigmatising attitudes and behaviours
Download (PDF, 296.0 KB) - Factsheet 3
Supporting workers who experience stigma
Download (PDF, 298.5 KB)
Resources
- Manager resource kit
Information, tools and resources to help minimise mental health-related stigma
Download (PDF, 2.4 MB) - Conversation guide
Learn how to start a conversation about mental health at work
Download (PDF, 811.4 KB) - Program guidance
Implement and evaluate the Mental Notes program in your workplace
Download (ZIP, 335.1 KB)
Creative materials
- Signatures and postcards
Resources to get the word out about stigma in your workplace
Download (ZIP, 337.1 KB) - Editable templates
Digital templates you can edit and use to create mental health-related stigma awareness at work
Download (ZIP, 3.2 MB) - Download all creative materialsDownload (ZIP, 3.6 MB)
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